Lutz Bauer 3844m row
3,844m
Meters
16:28.7
Time
2:08.6
Pace
235
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Drag Factor | 83 |
October 31, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.7 | 3,844m | 2:08.6 | 165 | 866 | 21 |
| 3:28.9 | 800m | 2:10.5 | 157 | 841 | 22 |
| 3:25.9 | 1,600m | 2:08.6 | 164 | 865 | 21 |
| 3:24.7 | 2,400m | 2:07.9 | 167 | 875 | 21 |
| 3:25.2 | 3,200m | 2:08.2 | 166 | 871 | 21 |
| 2:44.0 | 3,844m | 2:07.3 | 170 | 883 | 20 |