Lutz Bauer 8:03 row
1,825
Meters
8:03.2
Time
2:12.3
Pace
109
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
November 08, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.2 | 1,825 | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 8:03.2 | 697 | 2:11.4 | 154 | 830 | 23 |