Lutz Bauer 7:24 row
1,707m
Meters
7:24.7
Time
2:10.2
Pace
103
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
November 08, 2022 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.7 | 1,707m | 2:10.2 | 158 | 845 | 23 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 7:24.7 | 546m | 2:12.5 | 150 | 817 | 23 |