Lutz Bauer 10:08 row
2,274m
Meters
10:08.3
Time
2:13.7
Pace
135
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
November 08, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,274m | 2:13.7 | 146 | 803 | 22 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 10:08.3 | 25m | 2:46.0 | 77 | 563 | 7 |