Lutz Bauer 11111m row
11,111m
Meters
45:26.4
Time
2:02.6
Pace
718
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
November 10, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.4 | 11,111m | 2:02.6 | 190 | 952 | 20 |
| 9:37.6 | 2,300m | 2:05.5 | 177 | 908 | 20 |
| 9:23.2 | 4,600m | 2:02.4 | 191 | 956 | 20 |
| 9:19.5 | 6,900m | 2:01.6 | 195 | 969 | 21 |
| 9:22.3 | 9,200m | 2:02.2 | 192 | 959 | 21 |
| 7:43.8 | 11,111m | 2:01.3 | 196 | 974 | 21 |