Lutz Bauer 45:00 row
10,934m
Meters
45:00.0
Time
2:03.4
Pace
703
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
November 12, 2022 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,934m | 2:03.4 | 186 | 939 | 20 |
| 9:00.0 | 2,124m | 2:07.1 | 170 | 886 | 20 |
| 18:00.0 | 2,195m | 2:03.0 | 188 | 947 | 21 |
| 27:00.0 | 2,205m | 2:02.4 | 191 | 956 | 21 |
| 36:00.0 | 2,232m | 2:00.9 | 198 | 980 | 21 |
| 45:00.0 | 2,179m | 2:03.9 | 184 | 933 | 21 |