Lutz Bauer 40:00 row
9,114m
Meters
40:00.0
Time
2:11.6
Pace
550
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
December 05, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,114m | 2:11.6 | 153 | 827 | 19 | 136 |
| 8:00.0 | 1,794m | 2:13.7 | 146 | 803 | 20 | 131 |
| 16:00.0 | 1,815m | 2:12.2 | 151 | 820 | 19 | 136 |
| 24:00.0 | 1,825m | 2:11.5 | 154 | 829 | 19 | 138 |
| 32:00.0 | 1,842m | 2:10.2 | 158 | 844 | 19 | 138 |
| 40:00.0 | 1,839m | 2:10.5 | 157 | 841 | 19 | 140 |