Lutz Bauer 32:11 row
7,256m
Meters
32:11.0
Time
2:13.0
Pace
435
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
December 06, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.0 | 7,256m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 32:11.0 | 433m | 2:31.2 | 101 | 647 | 30 |