Lutz Bauer 10:13 row
2,298m
Meters
10:13.0
Time
2:13.3
Pace
137
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
December 13, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.0 | 2,298m | 2:13.3 | 148 | 807 | 22 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 10:13.0 | 29m | 3:44.1 | 31 | 406 | 14 |