Lutz Bauer 9:34 row
2,153m
Meters
9:34.6
Time
2:13.4
Pace
128
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
December 20, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.6 | 2,153m | 2:13.4 | 147 | 806 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 9:34.6 | 1,019m | 2:14.7 | 143 | 792 | 23 |