Lutz Bauer 999c row
15,428
Meters
1:04:11.6
Time
2:04.8
Pace
999
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
December 26, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:11.6 | 15,428 | 2:04.8 | 180 | 933 | 999 | 20 |
| 13:28.9 | 3,164 | 2:07.8 | 168 | 890 | 200 | 20 |
| 12:45.3 | 3,076 | 2:04.3 | 182 | 940 | 200 | 20 |
| 12:42.0 | 3,071 | 2:04.0 | 183 | 944 | 200 | 21 |
| 12:42.4 | 3,072 | 2:04.0 | 183 | 944 | 200 | 21 |
| 12:33.0 | 3,046 | 2:03.6 | 185 | 951 | 199 | 21 |