Lutz Bauer 5:03 row
1,109m
Meters
5:03.7
Time
2:16.9
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Drag Factor | 216 |
December 27, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,109m | 2:16.9 | 136 | 769 | 22 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 5:03.7 | 5m | 6:10.0 | 7 | 323 |