Lutz Bauer 42:48 row
9,585m
Meters
42:48.7
Time
2:13.9
Pace
570
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
December 27, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.7 | 9,585m | 2:13.9 | 145 | 800 | 25 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 42:48.7 | 582m | 2:24.9 | 115 | 695 | 29 |