Lutz Bauer 1123m row
1,123m
Meters
4:56.1
Time
2:11.8
Pace
66
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
January 01, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,123m | 2:11.8 | 153 | 825 | 20 | 123 |
| 1:19.7 | 300m | 2:12.8 | 149 | 813 | 22 | 121 |
| 1:19.8 | 600m | 2:13.0 | 149 | 812 | 20 | 126 |
| 1:18.3 | 900m | 2:10.5 | 157 | 841 | 19 | 123 |
| 0:58.4 | 1,123m | 2:10.9 | 156 | 836 | 20 | 125 |