Lutz Bauer 7:21 row
1,662m
Meters
7:21.1
Time
2:12.7
Pace
99
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
January 03, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.1 | 1,662m | 2:12.7 | 150 | 815 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 7:21.1 | 538m | 2:11.1 | 155 | 834 | 23 |