Lutz Bauer 100c row
1,631m
Meters
7:10.2
Time
2:11.8
Pace
100
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
January 05, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.2 | 1,631m | 2:11.8 | 153 | 825 | 20 |
| 1:27.0 | 328m | 2:12.6 | 150 | 816 | 21 |
| 1:26.8 | 328m | 2:12.3 | 151 | 819 | 20 |
| 1:25.2 | 325m | 2:11.0 | 155 | 834 | 20 |
| 1:25.2 | 325m | 2:11.0 | 155 | 834 | 20 |
| 1:26.0 | 326m | 2:11.9 | 153 | 824 | 20 |