Lutz Bauer 222c row
3,754m
Meters
17:10.2
Time
2:17.2
Pace
222
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
January 07, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.2 | 3,754m | 2:17.2 | 135 | 766 | 19 | 124 |
| 3:35.1 | 772m | 2:19.3 | 129 | 745 | 20 | 130 |
| 3:32.9 | 768m | 2:18.6 | 131 | 752 | 20 | 122 |
| 3:29.4 | 762m | 2:17.4 | 135 | 764 | 19 | 131 |
| 3:25.6 | 756m | 2:15.9 | 139 | 779 | 20 | 121 |
| 3:07.2 | 697m | 2:14.2 | 145 | 797 | 20 | 117 |