Lutz Bauer 100c row
1,630m
Meters
7:08.7
Time
2:11.5
Pace
100
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 117 |
January 13, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.7 | 1,630m | 2:11.5 | 154 | 829 | 21 | 135 |
| 1:26.7 | 328m | 2:12.1 | 152 | 821 | 23 | 132 |
| 1:26.4 | 327m | 2:12.1 | 152 | 822 | 22 | 132 |
| 1:25.2 | 325m | 2:11.0 | 155 | 834 | 20 | 136 |
| 1:24.2 | 323m | 2:10.3 | 158 | 843 | 21 | 138 |
| 1:26.2 | 327m | 2:11.8 | 153 | 826 | 21 | 137 |
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Workout Graph
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