Lutz Bauer 10x2500m/r row
25,000m
Meters
1:46:11.8
Time
2:07.4
Pace
1561
Calories
110
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 25,000m |
| Overall Time | 1:46:11.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 2267 |
| Drag Factor | 116 |
January 14, 2023 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:11.8 | 25,000m | 2:07.4 | 169 | 882 | 21 | 110 |
| 10:59.9 | 2,500m | 2:11.9 | 152 | 823 | 21 | 125 |
| 10:50.3 | 2,500m | 2:10.0 | 159 | 847 | 21 | 134 |
| 10:04.1 | 2,500m | 2:00.8 | 198 | 982 | 21 | 132 |
| 10:59.0 | 2,500m | 2:11.8 | 153 | 826 | 21 | 115 |
| 10:38.7 | 2,500m | 2:07.7 | 168 | 877 | 21 | 135 |
| 9:54.6 | 2,500m | 1:58.9 | 208 | 1016 | 23 | 93 |
| 10:57.8 | 2,500m | 2:11.5 | 154 | 829 | 22 | 47 |
| 10:19.8 | 2,500m | 2:03.9 | 184 | 932 | 21 | 123 |
| 10:38.2 | 2,500m | 2:07.6 | 168 | 879 | 21 | 111 |
| 10:49.3 | 2,500m | 2:09.8 | 160 | 850 | 21 | 89 |
| r0m |
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Workout Graph
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