Lutz Bauer 7:43 row
1,782
Meters
7:43.8
Time
2:10.1
Pace
108
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
January 17, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:43.8 | 1,782 | 2:10.1 | 159 | 838 | 108 | 23 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 7:43.8 | 636 | 2:08.7 | 164 | 857 | 39 | 23 |