Lutz Bauer 8:48 row
2,011
Meters
8:48.3
Time
2:11.3
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
January 17, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.3 | 2,011 | 2:11.3 | 154 | 831 | 23 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 8:48.3 | 857 | 2:13.1 | 148 | 809 | 23 |