Lutz Bauer 15000m row
15,000m
Meters
1:01:28.7
Time
2:02.9
Pace
967
Calories
117
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 116 |
January 19, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.7 | 15,000m | 2:02.9 | 188 | 947 | 21 | 117 |
| 6:15.0 | 1,500m | 2:05.0 | 179 | 916 | 21 | 138 |
| 6:10.2 | 3,000m | 2:03.4 | 186 | 941 | 21 | 137 |
| 6:10.8 | 4,500m | 2:03.6 | 185 | 937 | 21 | 143 |
| 6:08.9 | 6,000m | 2:02.9 | 188 | 947 | 20 | 146 |
| 6:07.1 | 7,500m | 2:02.3 | 191 | 957 | 21 | 145 |
| 6:08.5 | 9,000m | 2:02.8 | 189 | 949 | 21 | 149 |
| 6:08.2 | 10,500m | 2:02.7 | 189 | 951 | 21 | 132 |
| 6:08.3 | 12,000m | 2:02.7 | 189 | 951 | 21 | 90 |
| 6:09.0 | 13,500m | 2:03.0 | 188 | 947 | 21 | 49 |
| 6:02.8 | 15,000m | 2:00.9 | 198 | 981 | 22 | 50 |
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Workout Graph
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