Lutz Bauer 100c row
1,634m
Meters
7:11.2
Time
2:11.9
Pace
100
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 116 |
January 19, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.2 | 1,634m | 2:11.9 | 152 | 824 | 20 | 117 |
| 1:29.4 | 333m | 2:14.2 | 145 | 798 | 22 | 90 |
| 1:26.0 | 327m | 2:11.4 | 154 | 829 | 21 | 114 |
| 1:25.1 | 325m | 2:10.9 | 156 | 836 | 21 | 124 |
| 1:25.2 | 325m | 2:11.0 | 155 | 834 | 20 | 128 |
| 1:25.5 | 326m | 2:11.1 | 155 | 834 | 20 | 130 |
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Workout Graph
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