Lutz Bauer v2000m/r...22 row
6,076m
Meters
25:34.1
Time
2:06.2
Pace
378
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,076m |
| Overall Time | 25:34.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 119 |
January 25, 2023 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.1 | 6,076m | 2:06.2 | 174 | 898 | 26 | |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 20 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
| 0:30.0 | 112m | 2:13.9 | 146 | 801 | 22 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 24 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 30 | |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
| 0:30.0 | 111m | 2:15.1 | 142 | 788 | 24 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 30 | |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 24 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
| 0:30.0 | 112m | 2:13.9 | 146 | 801 | 26 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | |
| 0:30.0 | 108m | 2:18.8 | 131 | 749 | 24 | |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 20 | |
| r0m |
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Workout Graph
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