Lutz Bauer 20000m row
20,000m
Meters
1:27:30.7
Time
2:11.2
Pace
1209
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 1776 |
| Drag Factor | 119 |
January 25, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:30.7 | 20,000m | 2:11.2 | 155 | 832 | 20 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 20 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 20 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 20 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 20 |
| 8:50.4 | 10,000m | 2:12.6 | 150 | 816 | 20 |
| 8:38.0 | 12,000m | 2:09.5 | 161 | 854 | 20 |
| 8:47.6 | 14,000m | 2:11.9 | 153 | 824 | 20 |
| 8:40.4 | 16,000m | 2:10.1 | 159 | 847 | 21 |
| 8:39.6 | 18,000m | 2:09.9 | 160 | 849 | 21 |
| 8:39.3 | 20,000m | 2:09.8 | 160 | 850 | 21 |
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Workout Graph
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