Lutz Bauer 277c row
4,582m
Meters
20:25.6
Time
2:13.7
Pace
277
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 119 |
January 25, 2023 13:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.6 | 4,582m | 2:13.7 | 146 | 803 | 20 |
| 4:03.8 | 910m | 2:13.9 | 146 | 801 | 21 |
| 4:05.9 | 913m | 2:14.6 | 143 | 793 | 21 |
| 4:04.0 | 912m | 2:13.7 | 146 | 803 | 21 |
| 4:02.4 | 909m | 2:13.3 | 148 | 808 | 20 |
| 4:00.8 | 905m | 2:13.0 | 149 | 811 | 21 |
| 0:08.7 | 33m | 2:11.8 | 153 | 825 | 21 |
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Workout Graph
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