Lutz Bauer 4:01 row
916m
Meters
4:01.0
Time
2:11.5
Pace
55
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
January 31, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.0 | 916m | 2:11.5 | 154 | 829 | 23 |
| 4:01.0 | 916m | 2:11.5 | 154 | 829 | 23 |