Lutz Bauer 15000m row
15,000
Meters
1:03:59.9
Time
2:07.9
Pace
929
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 1301 |
| Drag Factor | 119 |
February 04, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:59.9 | 15,000 | 2:07.9 | 167 | 870 | 929 | 20 |
| 12:54.8 | 3,000 | 2:09.1 | 163 | 854 | 184 | 20 |
| 12:50.8 | 6,000 | 2:08.4 | 165 | 864 | 185 | 20 |
| 12:47.9 | 9,000 | 2:07.9 | 167 | 871 | 186 | 20 |
| 12:42.6 | 12,000 | 2:07.1 | 170 | 882 | 187 | 20 |
| 12:43.9 | 15,000 | 2:07.3 | 170 | 881 | 187 | 21 |
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Workout Graph
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