Lutz Bauer 3:00:00 row
42,283m
Meters
3:00:00.0
Time
2:07.7
Pace
2632
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 4056 |
| Drag Factor | 95 |
February 10, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00:00.0 | 42,283m | 2:07.7 | 168 | 878 | 22 |
| 20:00.0 | 4,712m | 2:07.3 | 170 | 883 | 22 |
| 40:00.0 | 4,663m | 2:08.6 | 164 | 865 | 22 |
| 1:00:00.0 | 4,646m | 2:09.1 | 162 | 859 | 22 |
| 1:20:00.0 | 4,694m | 2:07.8 | 168 | 876 | 22 |
| 1:40:00.0 | 4,714m | 2:07.2 | 170 | 884 | 23 |
| 2:00:00.0 | 4,705m | 2:07.5 | 169 | 880 | 23 |
| 2:20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 23 |
| 2:40:00.0 | 4,662m | 2:08.7 | 164 | 865 | 23 |
| 3:00:00.0 | 4,784m | 2:05.4 | 177 | 910 | 23 |
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Workout Graph
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