Lutz Bauer 9000m row
9,000m
Meters
37:32.7
Time
2:05.1
Pace
570
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 120 |
February 13, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.7 | 9,000m | 2:05.1 | 179 | 914 | 20 |
| 7:38.9 | 1,800m | 2:07.4 | 169 | 881 | 21 |
| 7:31.5 | 3,600m | 2:05.4 | 177 | 910 | 20 |
| 7:29.5 | 5,400m | 2:04.8 | 180 | 918 | 20 |
| 7:26.3 | 7,200m | 2:03.9 | 184 | 932 | 20 |
| 7:26.6 | 9,000m | 2:04.0 | 183 | 930 | 20 |
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Workout Graph
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