Lutz Bauer 8:20 row
1,930m
Meters
8:20.6
Time
2:09.6
Pace
117
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 23 |
Drag Factor | 105 |
February 14, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:20.6 | 1,930m | 2:09.6 | 160 | 852 | 23 |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 |
8:20.6 | 776m | 2:09.2 | 162 | 857 | 23 |