Lutz Bauer 13:01 row
3,019m
Meters
13:01.3
Time
2:09.3
Pace
185
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
February 21, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.3 | 3,019m | 2:09.3 | 162 | 855 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 13:01.3 | 692m | 2:10.9 | 156 | 835 | 23 |