Lutz Bauer 5000m row

5,000m

Meters

20:52.0

Time

2:05.2

Pace

314

Calories

Average Watts178
Calories Per Hour913
Stroke Rate20
Stroke Count417
Drag Factor121

March 01, 2023 20:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.0 5,000m 2:05.2 178 913 20
4:17.1 1,000m 2:08.5 165 867 21
4:10.7 2,000m 2:05.3 178 911 20
4:09.6 3,000m 2:04.8 180 919 19
4:08.7 4,000m 2:04.3 182 926 20
4:05.9 5,000m 2:02.9 188 948 20

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Workout Graph

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