Lutz Bauer 5000m row
5,000m
Meters
20:52.0
Time
2:05.2
Pace
314
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 20 |
Stroke Count | 417 |
Drag Factor | 121 |
March 01, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:52.0 | 5,000m | 2:05.2 | 178 | 913 | 20 |
4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 21 |
4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 20 |
4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 19 |
4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 20 |
4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 20 |
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Workout Graph
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