Lutz Bauer v500m/r...9 row
2,891
Meters
11:49.4
Time
2:02.6
Pace
186
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,891 |
| Overall Time | 11:49.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 140 |
March 04, 2023 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.4 | 2,891 | 2:02.6 | 190 | 943 | 25 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 21 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 30 |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 21 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 30 |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 21 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 30 |
| 2:04.6 | 500 | 2:04.6 | 181 | 895 | 21 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 36 |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.