Lutz Bauer 22:26 row
5,068m
Meters
22:26.9
Time
2:12.8
Pace
303
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 96 |
March 05, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.9 | 5,068m | 2:12.8 | 149 | 813 | 21 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 22:26.9 | 560m | 2:11.1 | 155 | 833 | 21 |
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Workout Graph
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