Lutz Bauer 23:51 row
5,630m
Meters
23:51.1
Time
2:07.0
Pace
350
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 100 |
March 06, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.1 | 5,630m | 2:07.0 | 170 | 886 | 22 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 23:51.0 | 915m | 2:06.2 | 174 | 898 | 22 |
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Workout Graph
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