Lutz Bauer 7:00 row
1,610m
Meters
7:00.1
Time
2:10.4
Pace
97
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
March 07, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.1 | 1,610m | 2:10.4 | 158 | 842 | 22 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 |
| 7:00.1 | 462m | 2:09.9 | 159 | 848 | 22 |