Lutz Bauer 5000m row
5,000m
Meters
20:42.0
Time
2:04.2
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 118 |
March 08, 2023 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.0 | 5,000m | 2:04.2 | 183 | 928 | 20 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 21 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 20 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 20 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 20 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 21 |
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Workout Graph
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