Lutz Bauer v2000m/r...5 row
6,520m
Meters
27:03.2
Time
2:04.4
Pace
415
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,520m |
| Overall Time | 27:03.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 126 |
March 12, 2023 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.2 | 6,520m | 2:04.4 | 181 | 924 | 22 | |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 21 | |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 21 | |
| 1:54.1 | 520m | 1:49.7 | 265 | 1212 | 25 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 23 | |
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 21 | |
| r0m |
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Workout Graph
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23_03_12