Lutz Bauer 22:05 row
5,215m
Meters
22:05.8
Time
2:07.1
Pace
324
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 94 |
March 13, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,215m | 2:07.1 | 170 | 886 | 22 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 22:05.7 | 497m | 2:06.4 | 173 | 895 | 21 |
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Workout Graph
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