Lutz Bauer 5000m row
5,000m
Meters
21:36.9
Time
2:09.6
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 120 |
March 17, 2023 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.9 | 5,000m | 2:09.6 | 160 | 852 | 20 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 21 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 20 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 20 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 20 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 20 |
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Workout Graph
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