Lutz Bauer 4:07 row
957m
Meters
4:07.8
Time
2:09.4
Pace
58
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
March 21, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 957m | 2:09.4 | 161 | 855 | 22 |
| 4:07.8 | 957m | 2:09.4 | 161 | 855 | 22 |