Lutz Bauer 5555m row
5,555m
Meters
23:07.3
Time
2:04.8
Pace
351
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 103 |
March 22, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.3 | 5,555m | 2:04.8 | 180 | 918 | 21 |
| 5:04.6 | 1,200m | 2:06.9 | 171 | 889 | 21 |
| 4:57.7 | 2,400m | 2:04.0 | 183 | 931 | 21 |
| 4:56.0 | 3,600m | 2:03.3 | 187 | 942 | 22 |
| 4:58.6 | 4,800m | 2:04.4 | 182 | 925 | 21 |
| 3:10.4 | 5,555m | 2:06.0 | 175 | 900 | 21 |
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Workout Graph
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