Lutz Bauer 7:10 row
1,643m
Meters
7:10.0
Time
2:10.8
Pace
99
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
March 28, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.0 | 1,643m | 2:10.8 | 156 | 837 | 22 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 7:10.0 | 496m | 2:11.0 | 156 | 835 | 22 |