Lutz Bauer v1111m/r...13 row
9,302m
Meters
38:29.7
Time
2:04.1
Pace
592
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,302m |
| Overall Time | 38:29.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 817 |
| Drag Factor | 118 |
April 13, 2023 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.7 | 9,302m | 2:04.1 | 183 | 929 | 22 | |
| 4:43.1 | 1,111m | 2:07.4 | 169 | 882 | 21 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | |
| 4:38.2 | 1,111m | 2:05.2 | 178 | 913 | 20 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | |
| 4:36.5 | 1,111m | 2:04.4 | 182 | 925 | 20 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | |
| 4:37.6 | 1,111m | 2:04.9 | 179 | 917 | 21 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | |
| 4:37.2 | 1,111m | 2:04.7 | 180 | 920 | 21 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | |
| 4:33.3 | 1,111m | 2:02.9 | 188 | 947 | 21 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 25 | |
| 4:43.8 | 1,111m | 2:07.7 | 168 | 878 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.