Lutz Bauer v2000m/r...15 row
11,943m
Meters
49:24.9
Time
2:04.1
Pace
765
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,943m |
| Overall Time | 49:24.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 119 |
July 25, 2023 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.9 | 11,943m | 2:04.1 | 183 | 929 | 24 | |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 20 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 20 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 21 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 21 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 21 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 21 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 21 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 34 | |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.