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Lutz Bauer v5:00/0:10r...15 row

10,470

Meters

43:30.0

Time

2:04.6

Pace

668

Calories

Rest Distance453
Rest Time2:20.0
Overall Distance10,923
Overall Time45:50.0
Average Watts181
Calories Per Hour921
Stroke Rate27
Stroke Count966
Drag Factor121

September 19, 2023 19:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

230919-SP

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:30.0 10,470 2:04.6 181 921 27
5:00.0 1,185 2:06.5 173 888 24
r: 0:10 35
0:30.0 141 1:46.3 291 1200 34
r: 0:10 31
5:00.0 1,178 2:07.3 170 876 20
r: 0:10 33
0:30.0 143 1:44.8 303 1320 30
r: 0:10 33
5:00.0 1,192 2:05.8 176 900 20
r: 0:10 34
0:30.0 149 1:40.6 343 1440 34
r: 0:10 32
5:00.0 1,191 2:05.9 175 900 20
r: 0:10 34
0:30.0 146 1:42.7 323 1320 36
r: 0:10 36
5:00.0 1,183 2:06.7 172 888 20
r: 0:10 33
0:30.0 148 1:41.3 336 1440 36
r: 0:10 31
5:00.0 1,187 2:06.3 173 888 20
r: 0:10 28
0:30.0 147 1:42.0 329 1320 36
r: 0:10 31
5:00.0 1,191 2:05.9 175 900 20
r: 0:10 32
0:30.0 151 1:39.3 357 1440 40
r: 0:10 30
5:00.0 1,140 2:11.5 154 828 22
r453

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