Lutz Bauer 15000m row
15,000m
Meters
1:03:09.5
Time
2:06.3
Pace
942
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 1266 |
| Drag Factor | 118 |
October 15, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.5 | 15,000m | 2:06.3 | 174 | 897 | 20 | 142 |
| 12:47.4 | 3,000m | 2:07.9 | 167 | 875 | 20 | 134 |
| 12:46.1 | 6,000m | 2:07.6 | 168 | 878 | 19 | 139 |
| 12:31.8 | 9,000m | 2:05.3 | 178 | 912 | 20 | 146 |
| 12:31.7 | 12,000m | 2:05.2 | 178 | 912 | 20 | 152 |
| 12:32.4 | 15,000m | 2:05.4 | 177 | 910 | 21 | 141 |
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Workout Graph
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