Lutz Bauer 11111m row
11,111m
Meters
46:27.4
Time
2:05.4
Pace
700
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 0 |
October 27, 2023 19:48:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.4 | 11,111m | 2:05.4 | 177 | 910 | 19 | 144 |
| 4:47.9 | 1,111m | 2:09.5 | 161 | 853 | 20 | 130 |
| 4:41.2 | 2,222m | 2:06.5 | 173 | 894 | 19 | 135 |
| 4:39.0 | 3,333m | 2:05.5 | 177 | 908 | 19 | 141 |
| 4:38.4 | 4,444m | 2:05.2 | 178 | 912 | 19 | 144 |
| 4:37.7 | 5,555m | 2:04.9 | 179 | 917 | 19 | 147 |
| 4:35.2 | 6,666m | 2:03.8 | 184 | 934 | 20 | 148 |
| 4:36.1 | 7,777m | 2:04.2 | 182 | 927 | 20 | 149 |
| 4:34.8 | 8,888m | 2:03.6 | 185 | 936 | 20 | 150 |
| 4:37.3 | 9,999m | 2:04.7 | 180 | 919 | 20 | 150 |
| 4:39.5 | 11,110m | 2:05.7 | 176 | 905 | 20 | 150 |
| 0:00.3 | 11,111m | 2:30.0 | 104 | 656 | 0 | 150 |
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Workout Graph
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