Lutz Bauer 12321m row
12,321m
Meters
52:28.4
Time
2:07.7
Pace
765
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 1042 |
| Drag Factor | 118 |
November 23, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:28.4 | 12,321m | 2:07.7 | 168 | 877 | 19 | 138 |
| 10:50.3 | 2,500m | 2:10.0 | 159 | 847 | 20 | 132 |
| 10:39.0 | 5,000m | 2:07.8 | 168 | 877 | 19 | 137 |
| 10:35.7 | 7,500m | 2:07.1 | 170 | 886 | 20 | 139 |
| 10:33.5 | 10,000m | 2:06.7 | 172 | 892 | 20 | 143 |
| 9:49.9 | 12,321m | 2:07.0 | 171 | 886 | 20 | 142 |
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Workout Graph
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